Co-sleep: Design for workplace based wellness program to raise awareness of sleep deprivation
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Sleep deprivation is a public health issue. A lack of sleep not only harms our body immune systems but also degrades their capacity to maintain cognitive skills. Awareness of sleep deprivation has not been widely investigated in work-based wellness programmes. In the study, the project carried out with nine participants from a local manufacture company to raise that awareness. The common causes of sleep deprivation have been identified the through the deployment of probes and the interviews. The research generated design concepts of smart IoT workplace to track and share daytime sleep-related activities. Through the bottom up and co-design methods, participants give the points of considering the use of sleep data from different power relationship perspective, includes the unexpected use of sleep for fatigue risk management and evaluation of employee performance.
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